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joy within,a beginner´s guide to meditation (in English)
Joan Goldstein
(Author)
·
Simon & Schuster
· Paperback
joy within,a beginner´s guide to meditation (in English) - Goldstein, Joan
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Synopsis "joy within,a beginner´s guide to meditation (in English)"
From Simon & Schuster, Joy Within and Joan Goldstein explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and, yes, joy. Carefully avoiding and particular religious or spiritual point of view, Joan Goldstein's The Joy Within offers a practical step-by-step guide to meditation for beginners.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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