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portada Lean in 15 - the Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body (in English)
Type
Physical Book
Publisher
Year
2016
Language
English
Pages
240
Format
Paperback
Dimensions
24.4 x 18.8 x 1.3 cm
Weight
0.88 kg.
ISBN13
9781509800698

Lean in 15 - the Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body (in English)

Joe Wicks (Author) · Bluebird · Paperback

Lean in 15 - the Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body (in English) - Wicks, Joe

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  • Condition: New
Origin: United Kingdom (Import costs included in the price)
It will be shipped from our warehouse between Thursday, June 13 and Friday, June 21.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Lean in 15 - the Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body (in English)"

More than three million Joe Wicks books sold worldwide The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15? Over 600,000 copies sold

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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