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portada Lean in 15 - the Sustain Plan: 15 Minute Meals and Workouts to get you Lean for Life (in English)
Type
Physical Book
Publisher
Author
Year
2016
Language
English
Pages
240
Format
Paperback
ISBN13
9781509820221

Lean in 15 - the Sustain Plan: 15 Minute Meals and Workouts to get you Lean for Life (in English)

Joe Wicks (Author) · Bluebird · Paperback

Lean in 15 - the Sustain Plan: 15 Minute Meals and Workouts to get you Lean for Life (in English) - Joe Wicks

Physical Book

$ 20.19

$ 33.65

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  • Condition: New
Origin: United Kingdom (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, June 19 and Friday, June 28.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Lean in 15 - the Sustain Plan: 15 Minute Meals and Workouts to get you Lean for Life (in English)"

More than three million Joe Wicks books sold worldwide Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever. Over 380,000 copies sold

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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