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Leaving It at the Office: A Guide to Psychotherapist Self-Care (in English)
John C. Norcross
(Author)
·
Gary R. Vandenbos
(Author)
·
Guilford Publications
· Hardcover
Leaving It at the Office: A Guide to Psychotherapist Self-Care (in English) - Norcross, John C. ; Vandenbos, Gary R.
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Origin: United Kingdom
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Wednesday, July 03.
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Synopsis "Leaving It at the Office: A Guide to Psychotherapist Self-Care (in English)"
Mental health professionals provide better care to their clients when they care for themselves. This acclaimed highly practical guide--now revised and expanded with even more self-care strategies--helps busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs. New to This Edition *Chapter on mindfulness and self-compassion. *Increased emphasis on simple, real-time self-care activities. *New examples from additional master therapists and hundreds of workshop participants. *Up-to-date research findings on therapist stress and resilience. *Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, presession preparation, journaling, and multiculturalism.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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