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portada Life Is Tough (But So Are You) the Journal: A Personal Workbook to Help You Rise to the Challenge When Things Go Pear-Shaped (in English)
Type
Physical Book
Author
Publisher
Year
2023
Language
English
Pages
208
Format
Hardcover
Dimensions
21.2 x 15.0 x 2.2 cm
Weight
0.56 kg.
ISBN13
9781922616388
Categories

Life Is Tough (But So Are You) the Journal: A Personal Workbook to Help You Rise to the Challenge When Things Go Pear-Shaped (in English)

Briony Benjamin (Author) · Murdoch Books · Hardcover

Life Is Tough (But So Are You) the Journal: A Personal Workbook to Help You Rise to the Challenge When Things Go Pear-Shaped (in English) - Benjamin, Briony

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Synopsis "Life Is Tough (But So Are You) the Journal: A Personal Workbook to Help You Rise to the Challenge When Things Go Pear-Shaped (in English)"

Inspired by the bestselling book Life Is Tough (But So Are You), a beautiful guided journal to step you through your own tricky time. We all have to deal with tough times, whether illness, grief, divorce, job loss or a mental health crisis. When cancer survivor Briony Benjamin faced chemo and treatment, journaling became her saviour, a daily ritual that calmed the farm and helped her steady the ship through rough waters. Inspired by Briony's bestselling book Life Is Tough (But So Are You), this beautiful guided journal will help you process your own curveball, whatever it may be. Here Briony shares writing prompts, checklists and journaling pages to help you make sense of your feelings, build a kick-arse support team and find ways to cope, while offering support and just the right dose of pick-me-up. Whether used alone or to accompany her book, this journal is here to hold your hand and remind you that no matter how challenging this chapter is, if you take it page by page, you can get through it.

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The book is written in English.

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The binding of this edition is Hardcover.

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