Name: Meditation for Beginners: Meditation Techniques to Relieve Stress, Calm Yourself and Your Mind, Achieve Inner Peace, Happiness and Stay Positive (in English)
Price: 8.41 USD
Availability: InStock
Author: Brittany Samons
ISBN: 9781681859798

portada Meditation for Beginners: Meditation Techniques to Relieve Stress, Calm Yourself and Your Mind, Achieve Inner Peace, Happiness and Stay Positive (in English)

Type

Physical Book

Publisher

Mihails Konoplovs

Author

Brittany Samons

Year

2015

Language

English

Pages

Format

Paperback

ISBN13

9781681859798

Synopsis "Meditation for Beginners: Meditation Techniques to Relieve Stress, Calm Yourself and Your Mind, Achieve Inner Peace, Happiness and Stay Positive (in English)"

The mind controls our body and that is why it is most important to keep the mind and the body healthy and positive. The mind interprets what we see, what we hear, what we feel, taste, and even what we smell into thoughts. Naturally, thoughts are wild. Without our control, they easily come and go. Meditation, however, trains our mind to control our thoughts.

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Meditation for Beginners: Meditation Techniques to Relieve Stress, Calm Yourself and Your Mind, Achieve Inner Peace, Happiness and Stay Positive (in English) - Brittany Samons

Synopsis "Meditation for Beginners: Meditation Techniques to Relieve Stress, Calm Yourself and Your Mind, Achieve Inner Peace, Happiness and Stay Positive (in English)"

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