Name: Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance [Standard Large Print 16 Pt Edition] (in English)
Price: 16.83 USD
Availability: InStock
Author: Biegel, Gina M. ; Corbin, Todd H.
ISBN: 9781038758217

portada Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance [Standard Large Print 16 Pt Edition] (in English)

Type

Physical Book

Author

Gina M. Biegel

Todd H. Corbin

Publisher

ReadHowYouWant

Language

English

Pages

188

Format

Paperback

Dimensions

23.4 x 15.6 x 1.2 cm

Weight

0.24 kg.

ISBN13

9781038758217

Synopsis "Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance [Standard Large Print 16 Pt Edition] (in English)"

Stay in the moment, stay in the game! The pressure to perform well-both on the field and in the classroom-can leave many teen athletes feeling completely stressed out. This unique workbook offers practical and tactical ways to help readers cope with anxiety in the moment, prevent stress in the future, improve athletic performance, and reignite their passion for the game.

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Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance [Standard Large Print 16 Pt Edition] (in English) - Biegel, Gina M. ; Corbin, Todd H.

Synopsis "Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance [Standard Large Print 16 Pt Edition] (in English)"

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