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portada Mindfulness sin Tiempo
Type
Physical Book
Author
Publisher
Year
2014
Language
Spanish
Pages
150
Format
Paperback
ISBN13
9788468649832
Edition No.
1
Categories

Mindfulness sin Tiempo

Rufino Pérez Mibuel (Author) · Bubok Publishing · Paperback

Mindfulness sin Tiempo - Rufino Miguel PÉRez

Physical Book

$ 21.88

$ 29.70

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It will be shipped from our warehouse between Wednesday, May 15 and Thursday, May 16.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Mindfulness sin Tiempo"

El libro resume de manera sencilla lasclaves para iniciarse en la meditación Mindfulness y con ello, ser capaces deobservar nuestra propia mente, calmarla y así lograr reducir la tensión y elestrés. Es un acercamiento al interior de uno mismo,a través del desarrollo de una habilidad que todos poseemos: vivir el presentecon plena conciencia. Momento Yoga.

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The book is written in Español.

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The binding of this edition is Paperback.

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