Share
Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life (in English)
Olivia Telford
(Author)
·
Independently Published
· Paperback
Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life (in English) - Telford, Olivia
$ 15.78
$ 19.99
You save: $ 4.21
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Friday, May 17 and
Monday, May 20.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life (in English)"
Have you ever felt anxious, depressed, and stressed out?Do you live through your every day feeling overwhelmed by everything life keeps throwing your way?It's time to reclaim your life, start living in the moment, and discover the secrets of mindfulness.People who charge through their days on autopilot are often missing out on life's most precious gifts. Mindless living puts you at risk of stress, mental health problems, and even weakens your immune system. When you can't appreciate who you are and what you have - right here, right now - life will always be unsatisfying.So how can you stop rushing through the day, jumping from task to task in the hope that eventually you'll find happiness?In Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life, you'll discover the secrets of truly calm, contented people. Drawing on ancient knowledge passed down over thousands of years, Olivia Telford will show you exactly how to embrace mindfulness. You'll grow a more compassionate heart and make goals that align with your deepest values. In this book you'll discover: How to calm your racing mind within minutesInstant ways to make yourself feel more positiveA simple method to conquer feelings of stressHow to heal symptoms of depressionThe most powerful way to skyrocket your productivity and kill procrastinationExactly what to do to plan for an amazing futureThe best way to enrich all the relationships in your lifeYou might have heard you need to change your spiritual beliefs to practice mindfulness, but anyone can do it! You'll be delighted by how simple these practices are and by how quickly your life will change.Won't you want to start living with more inner peace and contentment? Get your copy of this fantastic guide as a part of your commitment to improving today!Discover the Secrets to Mindfulness Today by Clicking the "Add to Cart" Button at the Top of the Page.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
