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Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy (in English)
Elaine Stillerman (Author)
·
Dell Pub
· Paperback
Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy (in English) - Elaine Stillerman
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Synopsis "Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy (in English)"
A Handbook for Relieving the Discomforts of PregnancyMassage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It’s the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage, by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner, Mother Massage provides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You’ll also learn special massages for treating such discomforts as:• Backaches • Breast Soreness • Charley Horse and Leg Cramps • Headaches • Heartburn • Fatigue • Morning Sickness • Sciatica • Stretch Marks • Varicose Veins • And Many OthersAlso included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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