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Muay: Winning Strategy - Ultra Flexibility & Strength (in English)
Master Lee
(Author)
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Lulu.com
· Paperback
Muay: Winning Strategy - Ultra Flexibility & Strength (in English) - Lee, Master
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Synopsis "Muay: Winning Strategy - Ultra Flexibility & Strength (in English)"
Part 1. Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before. - Develop strength and flexibility - Boost energy and immune system - Increase longevity, vitality - Combat disease, illness and injury - Experience extreme energy and power - Gain a powerful core-abs and back - Master the freedom to move without limitations, be able to do the splits and the advanced movements of martial arts - Transform exercise postures into powerful self-defence movements - Progress in Muaythai or MMA (Mix Martial Arts) - For beginners and experts. Includes nine lethal and easy to learn self-defence strikes. WARNING Suitable for responsible adults only.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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