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My Zen, Your Zen (in English)
Robert A. Sommers
(Author)
·
Independently Published
· Paperback
My Zen, Your Zen (in English) - Sommers, Robert A.
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Synopsis "My Zen, Your Zen (in English)"
How does Zen practice lead to enlightenment? When is internally-focused mindfulness most effective? What is the greatest obstacle to experiencing peace of mind? My Zen, Your Zen explores the deeper psychological aspects of Zen practice and offers a new approach for attaining harmony and tranquility. Robert A. Sommers is a clinical psychologist and long-time Zen practitioner. He has worked as a psychotherapist, teacher and mental health center administrator. His books include My Zen, Your Zen; Zen Poems of America; Autobiography of a Zen Master; and Random Poems.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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