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Nature Tonic: A Year in my Mindful Life (in English)
De Kwant, Jocelyn (Author)
·
Leaping Hare Press
· Paperback
Nature Tonic: A Year in my Mindful Life (in English) - De Kwant, Jocelyn
$ 23.91
$ 39.85
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Origin: United Kingdom
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, June 10 and
Thursday, June 20.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Nature Tonic: A Year in my Mindful Life (in English)"
Nature Tonic is a beautiful mindful workbook to cherish. It encourages us to connect with nature and grow our own meditative awareness every day. Exploring meaningful ways we can all experience and appreciate the natural world, this precious guide helps us to notice and note nature’s enchanting wonders, focus on the seasons, and experience simply being in nature. Author Jocelyn de Kwant invites us all to embrace the earthy roots of a beginners’ mind with a daily dose of ecotherapy to soothe our souls. Practical prompts entwine with lengthier meditative notes on the joy of journaling sensory nature, the zen of forest bathing, the simple pleasures of botanical drawing, and ways to reconnect our souls with the soil. This lovingly-illustrated workbook is a timely reminder of the ways in which natural connection can enlighten and enrich our lives.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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