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portada Navigating Anxiety & Depression (in English)
Type
Physical Book
Language
English
Pages
160
Dimensions
23.1 x 15.7 x 1.3 cm
Weight
0.30 kg.
ISBN13
9781684169344

Navigating Anxiety & Depression (in English)

Scientific American Editors (Author) · Scientific American Educational Publishing · Physical Book

Navigating Anxiety & Depression (in English) - Scientific American Editors

Physical Book

$ 41.64

$ 43.95

You save: $ 2.31

5% discount
  • Condition: New
It will be shipped from our warehouse between Monday, May 27 and Tuesday, May 28.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Navigating Anxiety & Depression (in English)"

Anxiety and depression are on the rise among American teens. Many are searching for resources to manage these mental health conditions--this empowering title is here to help. It features explanatory text that allows readers to understand what is going on in their brains when they experience symptoms of anxiety or depression. It also covers key ways those with these common mental health conditions can find support and relief, including lifestyle changes, technology advancements, and talk therapies. Teens can use these techniques and tools to help themselves as well as others enduring anxiety or depression.

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The book is written in English.

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