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portada No Meat Athlete Cookbook (in English)
Type
Physical Book
Author
Preface by
Publisher
Language
English
Pages
288
Format
Paperback
Dimensions
23.5 x 19.2 x 1.9 cm
Weight
0.86 kg.
ISBN13
9781615192663
Categories

No Meat Athlete Cookbook (in English)

Matt Frazier (Author) · Stepfanie Romine (Author) · Rich Roll (Preface by) · Experiment · Paperback

No Meat Athlete Cookbook (in English) - Frazier, Matt ; Romine, Stepfanie ; Roll, Rich

4 estrellas - de un total de 5 estrellas 1 reviews
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Synopsis "No Meat Athlete Cookbook (in English)"

Delicious, plant-powered recipes to power you--to perform better, recover faster, feel great!--the one and only No Meat Athlete cookbook, from The New York Times-bestselling author of The Plant-Based Athlete A Sports Illustrated Best Health and Wellness Book of 2017 A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook--written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu)Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)Oil-free options for every recipe; gluten-free and soy-free options throughout

Customers reviews

Juan GuevaraThursday, December 07, 2017
Verified Purchase

El libro es bueno, si se está buscando variedad de recetas de comida vegana y estás iniciando un cambio hacia la comida a base de plantas, sin embargo, hace falta información en varios contenidos energéticos y nutricionales para quienes, además, son deportistas. Aún así, lo recomiendo y está muy bien para empezar.

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The book is written in English.

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The binding of this edition is Paperback.

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