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portada no more sleepless nights
Type
Physical Book
Publisher
Author
Pages
284
Weight
1
ISBN
0471149047
ISBN13
9780471149040
Categories

no more sleepless nights

Peter Hauri (Author) · john wiley & sons inc · Physical Book

no more sleepless nights - peter hauri

Physical Book

$ 18.40

$ 23.00

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It will be shipped from our warehouse between Monday, June 10 and Tuesday, June 11.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "no more sleepless nights"

Over 60,000 copies sold of the first edition of this book on insomnia. Revised edition features information on new drugs and treatments, including herbs, amino acids, tryptophan and melatonin. Dr. Peter Hauri developed his easy-to-use approach at the Mayo Clinic. Hauri shows readers how they can become their own sleep therapists as he explores such root causes for insomnia as diet, environment, stress, smoking and drinking.

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