Book No Nursing Home for Me! Lovejoy-Evans, Loraine

Type

Physical Book

Author

Loraine Lovejoy-Evans

Publisher

Ink Start Media

Language

Inglés

Pages

216

Format

Paperback

Dimensions

22.9 x 15.2 x 1.2 cm

Weight

0.32 kg.

ISBN13

9781961254121

Synopsis "No Nursing Home for Me!"

"Dr. Lovejoy-Evans has distilled a lifetime of very complex education and her own patient practice into a funny, direct and supportive guide for us to take better care of our aging bodies. Through SIMPLE exercises and ways of moving, I walk more erectly, I feel stronger and more balanced when I walk, and best of all, my knee arthritis is less of a bother. I bought two copies to start (one for myself!), and I will continue to buy them as gifts for aging friends."