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Peak Human Clock: How to get up Early, fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive (Peak Productivity) (in English)
Said Hasyim
(Author)
·
Said Hasyim
· Hardcover
Peak Human Clock: How to get up Early, fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive (Peak Productivity) (in English) - Said Hasyim
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Synopsis "Peak Human Clock: How to get up Early, fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive (Peak Productivity) (in English)"
Supercharge your body's clock to gain a positively unfair advantage in business and life.What if there is a surefire time in a day to naturally heighten your focus and concentration? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock? This step-by-step guide to optimized body's clock design teaches: Unknown approach to organize your time productively, so that you can get your work done faster and at double the quality to deliver even moreProven practices to lose 4.19 pounds naturally in as little as 2 weeks without giving up the food you love and paying for expensive programs that don't workScience and technology you don't know exists to help you sleep better and attain high performance every dayEssential plan to support efficient bodily functions to enjoy the comfort of healthy living without losing your mindAn unspoken truth about natural energy boosting hacks to train harderWith practical strategies and actionable advice, Peak Human Clock arms you with the vital tools you need now to maximize your day around your body's clock.Bonus: For a limited time and while stocks last, each purchase of this book comes with its companion printable PDF workbook, Designing A Calming Day, to find peace and tranquillity for better sleep, worth $35. This full-color workbook was curated especially for you. It is not sold anywhere yet.Learn more at https: //saidhasyim.com/peak-human-clock
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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