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portada People Pleasing: Rediscover the Authentic Version of Yourself (How to Avoid People Pleasing and Achieve General Wellbeing) (in English)
Type
Physical Book
Publisher
Language
English
Pages
192
Format
Paperback
Dimensions
20.3 x 12.7 x 1.0 cm
Weight
0.20 kg.
ISBN13
9781774859698

People Pleasing: Rediscover the Authentic Version of Yourself (How to Avoid People Pleasing and Achieve General Wellbeing) (in English)

James Noriega (Author) · Jackson Denver · Paperback

People Pleasing: Rediscover the Authentic Version of Yourself (How to Avoid People Pleasing and Achieve General Wellbeing) (in English) - Noriega, James

Physical Book

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  • Condition: New
It will be shipped from our warehouse between Monday, June 17 and Tuesday, June 18.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "People Pleasing: Rediscover the Authentic Version of Yourself (How to Avoid People Pleasing and Achieve General Wellbeing) (in English)"

In this book, you'll learn how to stop feeling the need to make everyone else happy and start figuring out what makes you happy, personally, and really - not someone else's idea of what's supposed to make you happy, Listen up: you deserve to be happy just as much as anyone else. Stop beating yourself up and start embracing your personal power. Take your life back starting today! In this survival course you will learn: 6 big problems with people-pleasing.The people pleaser's anatomy.The reason that you always say "yes"?Self-image and building self-confidence.To face your fears and learn to be yourself.The art of saying no without feeling guilty.Assertiveness skills & good boundaries.How to deal with difficult people.Practical exercises.The book is a guide that aims at improving your general wellbeing by guiding you on effective steps and strategies to take as a way of dealing with people pleasing. The focus is on making you understand that you are important and that as much as you need to be good to others it never means ignoring your own needs. People pleasing is an act where one tends to agree to all that people say or ask for or going to extreme heights so that they can please others.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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