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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (in English)
Paul Jaminet
(Author)
·
Shou-Ching Jaminet
(Author)
·
Mark Sisson
(Introduction by)
·
Scribner Book Company
· Paperback
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (in English) - Jaminet, Paul ; Jaminet, Shou-Ching ; Sisson, Mark
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Origin: Spain
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Synopsis "Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (in English)"
The simple, science-based, "Paleo perfected" (Vogue) diet that promotes effortless weight loss and peak health--written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup-porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat--and feel--forever!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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