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portada Pilates Para Todos
Type
Physical Book
Author
Publisher
Topic
Gimnasia
Year
2004
Language
Spanish
Pages
320
Format
Paperback
ISBN
8479024437
ISBN13
9788479024437
Edition No.
5
Categories

Pilates Para Todos

Denise Austin (Author) · Tutor · Paperback

Pilates Para Todos - Denise Austin

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$ 41.28

$ 68.80

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Origin: Colombia (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, May 29 and Monday, June 10.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Pilates Para Todos"

Ideado por el gimnasta alemán Joseph H. Pilates, el método que lleva su nombre modela y estira cada músculo del cuerpo a través de una singular serie de ejercicios fluidos, parecidos a los de yoga, sin estrés ni tensión. En Pilates para todos, Denise Austin le guía a través de un programa de puesta en forma totalmente basado en el método Pilates que reforzará, estirará y tonificará todo su cuerpo.

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The book is written in Español.

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The binding of this edition is Paperback.

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