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portada Plant Paradox: Lectin Free Diet Quick & Easy Recipes to Fight Disease and Control Weight Gain (in English)
Type
Physical Book
Author
Publisher
Language
Inglés
Pages
150
Format
Paperback
Dimensions
20.3 x 12.7 x 0.8 cm
Weight
0.15 kg.
ISBN13
9788797500262
Categories

Plant Paradox: Lectin Free Diet Quick & Easy Recipes to Fight Disease and Control Weight Gain (in English)

Paul Cook (Author) · Nicholas Thompson · Paperback

Plant Paradox: Lectin Free Diet Quick & Easy Recipes to Fight Disease and Control Weight Gain (in English) - Cook, Paul

Physical Book

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Synopsis "Plant Paradox: Lectin Free Diet Quick & Easy Recipes to Fight Disease and Control Weight Gain (in English)"

Embark on a journey where flavor and wellness collide, bringing you a cookbook that transcends the ordinary. Say goodbye to bland meals and hello to a symphony of tastes that dance on your palate while supporting your health goalsIn Plant Based Diet, you will discover: A practical and easy-to follow guide to smoothly navigate your first steps into your plant-based journeyThe important nutrient you won't get from plants, and how to safely incorporate it into your dietSimple plant-based swaps that will aid your transition into this new diet without disrupting your lifestyleHow you can bulk up without having to consume any animal protein9 common mistakes when starting a plant-based diet that could slow your progress -- and how to fix themWhy eating more food on a plant-based diet can help you lose weight without any additional effortBeginner-friendly plant-based recipes that will make you forget all about meatAnd much more. Experience the transformative power of harmonizing your nutrition with this comprehensive guide-order your copy today and redefine your relationship with food for a healthier, more energetic you.

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The book is written in English.

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