Prepared-Not-Scared Cookbook: What to Store and how to Feed Your Family for Five Weeks (in English)
Synopsis "Prepared-Not-Scared Cookbook: What to Store and how to Feed Your Family for Five Weeks (in English)"
Keep your family safe, well fed, and stocked with toilet paper in any emergency. The Prepared-Not-Scared Cookbook reveals how to create a 5-week comprehensive menu plan, build and keep a 72-hour food kit, and where and how to shop for food items, proving just how easy being prepared in an emergency can be, and how implementing a food storage plan can keep you sane during a crisis. From pandemic viruses and natural disasters to threats of terrorism, we can all be more prepared in our daily lives. Split into sections according to meals, these are easy-to-prepare, nutritious breakfasts, lunches, dinners, desserts, and more. For those just getting started, there are shopping lists, storage tips, container information, and much more! The Prepared-Not-Scared Cookbook reveals: The Perpetual Calendar and the 5-Week Storage Menu Whole Wheat, the Cornerstone of Food Storage Why you need a Good 72-Hour Kit and How to Put One Together The Snack Pack (A Kid-friendly Companion to the 72-Hour Kit) Where to store it all? Consider toilet paper, detergent, first aid and sewing supplies, and more . . . Recipes include Swedish Pancakes, Chicken & Dumplings, Mushroom Omelets, 10-Grain Cereal, Red Beans and Rice, 15-Bean Soup, Pasta Primavera, Olive Bread, Danish Applesauce, Wild Rice Cakes, Rice pudding, Clam Chowder, Beef Stroganoff, Peach Crumble, Egg Sandwich, Split Pea Soup, Peanut Butter Sandwich Roll-Up, Broccoli Cheese Soup, Greek Chicken & Lemon, and more! Previously published as Pantry Cooking.
