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Puzzles for Mindfulness Sudoku: Take Time out to De-Stress With This Brilliant Compilation (in English)
Eric Saunders
(Author)
·
Sirius Entertainment
· Paperback
Puzzles for Mindfulness Sudoku: Take Time out to De-Stress With This Brilliant Compilation (in English) - Saunders, Eric
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Synopsis "Puzzles for Mindfulness Sudoku: Take Time out to De-Stress With This Brilliant Compilation (in English)"
The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. Set over five difficulty levels the more than 120 sudoku puzzles in this collection, interspersed with inspirational quotes, will keep your mind truly engaged and in the now, and are specially designed to help you on your mindfulness journey. - EXERCISE YOUR BRAIN: Give your mind a great workout as you find each missing number.- REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.- POCKET-SIZED This handy layout is perfect for your travels, pocket or bag, or just to keep by your bedside.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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