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portada R: Un Time to Run: Workout log Book With Treadmill Pace Conversion Charts for 5k, 10K, Half Marathon, and Marathon Races
Type
Physical Book
Publisher
Author
Year
2019
Language
English
Pages
120
Format
Paperback
ISBN13
9781793805010

R: Un Time to Run: Workout log Book With Treadmill Pace Conversion Charts for 5k, 10K, Half Marathon, and Marathon Races

William Gibstat (Author) · Independently Published · Paperback

R: Un Time to Run: Workout log Book With Treadmill Pace Conversion Charts for 5k, 10K, Half Marathon, and Marathon Races - William Gibstat

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Synopsis "R: Un Time to Run: Workout log Book With Treadmill Pace Conversion Charts for 5k, 10K, Half Marathon, and Marathon Races"

A simple workout log book filled with blank lined paper to keep track of your progress. Wide Rule paper (also known as legal ruled paper) makes it easy to write and record your results.Running conversion charts for both miles per hour (MPH) and kilometers per hour (KPH) are included at the front of the book for easy reference. The conversion tables include conversions for MPH to minutes per mile, KPH to minutes per kilometer, 5k times, 10k times, half marathon times, and marathon times.Write down your workout results every time to see your improvement over time!

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The book is written in English.

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The binding of this edition is Paperback.

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