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Seaweed: Nature'S Secret to Balancing Your Metabolism, Preventing Disease, and Revitalizing Body & Mind (in English)
Valerie Cooksley
(Author)
·
Julia S. Child
(Illustrated by)
·
Floramed Publishing
· Paperback
Seaweed: Nature'S Secret to Balancing Your Metabolism, Preventing Disease, and Revitalizing Body & Mind (in English) - Cooksley, Valerie ; Child, Julia S.
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Synopsis "Seaweed: Nature'S Secret to Balancing Your Metabolism, Preventing Disease, and Revitalizing Body & Mind (in English)"
This ambitious work is comprised of five books in one - a health reference manual, nutrition resource, sea vegetable cookbook, bath and body how-to book, and an ocean forager's guide. Discover the healthful benefits of seaweed --- vegetables of the sea and earth's most abundant, nutritionally complete, and mineral-rich whole food. By eating, applying and soaking in it, you can help prevent and improve more than 100 ailments, including: Heart disease, Diabetes, Obesity, Hypothyroidism, Cancer, Depression, Aging Skin and Hair Loss.You will look and feel healthier if you add even a small amount of seaweed --- fresh, dried, or in capsule form ---to your daily routine. Included are more than 75 recipes for delicious meals (including many for the seaweed-wary) and do-it-yourself spa treatments; Advice for finding, storing, and using seaweed for specific ills; and much more. It's the simplest, most natural way to renew and protect your health.