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portada Self-Care Journal for A Healthier Life (in English)
Type
Physical Book
Author
Publisher
Language
English
Pages
102
Format
Paperback
Dimensions
22.9 x 15.2 x 0.5 cm
Weight
0.15 kg.
ISBN13
9781956259414
Categories

Self-Care Journal for A Healthier Life (in English)

Pick Me Read Me Press (Author) · Pick Me Read Me Press · Paperback

Self-Care Journal for A Healthier Life (in English) - Read Me Press, Pick Me

Physical Book

$ 10.39

$ 12.99

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It will be shipped from our warehouse between Friday, June 14 and Monday, June 17.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Self-Care Journal for A Healthier Life (in English)"

Keep track of your wellness and fitness goals with this Personal Wellness Journal that can be used as a workout journal, great for weight tracking, meal planning, logging workouts and self care practices.Workout journal, Gym diary, Fitness planner, Weight loss tracker, Meal Planner, Fitness gift, Training journal, Womens fitness journal, Weight loss journal, What's in the Journal?Exercise Log - Track your daily activities or workouts Daily Food Log - Track your Breakfast, Lunch, Dinner and Snacks for the week so you don't fall off track.Daily Log - Keep a daily log of your sleep, weight and water intake.Space to Express Gratitude and Daily Thoughts or MoodsFeatures: -4Month Journal-Perfectly Sized at 6 x 9 Inches -50 Sheets/100 Pages-Undated - You Can Start Anytime You Want!-Perfect-Bound Softcover Notebook-Beautiful Matte Finish on the Cover

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All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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