Name: Self-Therapy, Vol. 3: A Step-By-Step Guide to Using ifs for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More: Volume 3 (Self-Therapy Series) (in English)
Price: 15.16 USD
Availability: InStock
Author: Earley, Jay
ISBN: 9780985593797

portada Self-Therapy, Vol. 3: A Step-By-Step Guide to Using ifs for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More: Volume 3 (Self-Therapy Series) (in English)

Type

Physical Book

Author

Jay Earley

Publisher

Pattern System Books

Year

2016

Language

English

Pages

300

Format

Paperback

Dimensions

22.9 x 15.2 x 1.6 cm

Weight

0.40 kg.

ISBN13

9780985593797

Synopsis "Self-Therapy, Vol. 3: A Step-By-Step Guide to Using ifs for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More: Volume 3 (Self-Therapy Series) (in English)"

The first book in this series, Self-Therapy, brought Internal Family Systems Therapy (IFS) to both therapists and the general public. IFS is a powerful and user-friendly method of therapy, which can be done on your own. Self-Therapy, Vol. 3 shows how IFS can be used to transform a variety of important psychological issues. You don't need to have read Vol 2. If you have been using IFS with your clients or in your own inner work, this book will help you to heal and transform eating issues, procrastination, the inner critic, depression, perfectionism, anger, communication, and more.

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Self-Therapy, Vol. 3: A Step-By-Step Guide to Using ifs for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More: Volume 3 (Self-Therapy Series) (in English) - Earley, Jay

Synopsis "Self-Therapy, Vol. 3: A Step-By-Step Guide to Using ifs for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More: Volume 3 (Self-Therapy Series) (in English)"

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