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Strength Training for Beginners: A Start Up Guide to Getting in Shape Easily Now! (in English)
Jason Scotts
(Author)
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· Paperback
Strength Training for Beginners: A Start Up Guide to Getting in Shape Easily Now! (in English) - Scotts, Jason
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Synopsis "Strength Training for Beginners: A Start Up Guide to Getting in Shape Easily Now! (in English)"
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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