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portada Strength Training for Beginners (in English)
Type
Physical Book
Language
English
Pages
62
Format
Paperback
Dimensions
22.9 x 15.2 x 0.3 cm
Weight
0.10 kg.
ISBN13
9781631871719

Strength Training for Beginners (in English)

Robert Young (Author) · Speedy Publishing LLC · Paperback

Strength Training for Beginners (in English) - Young, Robert

Physical Book

$ 9.09

$ 12.99

You save: $ 3.90

30% discount
  • Condition: New
It will be shipped from our warehouse between Wednesday, May 29 and Thursday, May 30.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Strength Training for Beginners (in English)"

"Strength Training for Beginners" is perfect for the individual that is preparing to make the transition to strength training or just to start training. It explains what this form of training is, whether or not it differs from weight lifting and how it can be beneficial to the individual that partakes in it. In addition to that, it also highlights what the individual needs to do before, during and after a strength training session. If you are also wondering which foods are bet, that is also highlighted in the text.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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