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portada Superfoods and Holistic Wellbeing (in English)
Type
Physical Book
Language
English
Pages
76
Format
Paperback
Dimensions
22.9 x 15.2 x 0.5 cm
Weight
0.12 kg.
ISBN13
9786138943150

Superfoods and Holistic Wellbeing (in English)

Padmakali Banerjee (Author) · Luxita Sharma (Author) · Scholars' Press · Paperback

Superfoods and Holistic Wellbeing (in English) - Banerjee, Padmakali ; Sharma, Luxita

Physical Book

$ 41.75

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  • Condition: New
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Synopsis "Superfoods and Holistic Wellbeing (in English)"

The Book- "Superfoods and Holistic Wellbeing" is a guide for the readers about preparation and consumption of food in a holistic healthy way. The Wellbeing is defined as to maintain the Physical, Mental, Emotional and Spiritual Health. This book has thirty five recipes full of nutrients. The preparation of these recipes is less time consuming. The recipes included are rich in vitamins, minerals, omega 3 fatty acids with many more nutrients. The Superfoods used in the preparation of recipes are apple, oats, papaya, spinach etc which are also called superfoods. Super Foods are full of nutrients and are very Important for our Holistic Well-Being.

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Frequently Asked Questions about the Book

All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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