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portada The art of Doing Nothing: Simple Ways to Make Time for Yourself (in English)
Type
Physical Book
Publisher
Author
Year
1998
Language
English
Pages
96
Format
Hardcover
Weight
1
ISBN
0609600745
ISBN13
9780609600740
Edition No.
1
Categories

The art of Doing Nothing: Simple Ways to Make Time for Yourself (in English)

Erica Lennard; Veronique Vienne (Author) · Crown Publications · Hardcover

The art of Doing Nothing: Simple Ways to Make Time for Yourself (in English) - Erica Lennard; Veronique Vienne

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, June 18 and Tuesday, July 02.
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Synopsis "The art of Doing Nothing: Simple Ways to Make Time for Yourself (in English)"

The Art of Doing NothingSimple Ways to Make Time for YourselfA culture of overachievers, we make things happen--and happen fast. While rushing along, though, the days seem to get shorter and shorter. If only time would hold still, just a little bit, to let us savor life's simplest moments. . . .The Art of Doing Nothing will help to ease these beat-the-clock jitters. The stress-reducing techniques described here require no time, no skill, no commitment. A practical guide to rest and relaxation, it ushers us into a world where "being" is more compelling than "doing." Beautifully illustrated with Erica Lennard's photographs, The Art of Doing Nothing gives us permission to celebrate idleness in all its mesmerizing forms. Véronique Vienne's delightfully informative essays on the art of breathing, meditating, bathing, listening, waiting, and more offer useful tips on such skills as how to whistle, stay in the moment, take a nap, cure a cold, or watch the sun set over the horizon. Without further ado--and without feeling guilty--we learn to unwind, exhale, and, yes, stop and smell the roses.Like Ira Gershwin, you will be delighted to discover that you've got plenty of nothin', and that nothin's plenty for you.

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The binding of this edition is Hardcover.

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