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The Benefits of Keto and Intermittent Diet for 50+ (in English)
Eva Bartlett
(Author)
·
Eva Bartlett
· Paperback
The Benefits of Keto and Intermittent Diet for 50+ (in English) - Eva Bartlett
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Synopsis "The Benefits of Keto and Intermittent Diet for 50+ (in English)"
The wonderful aspect about keto is that no starvation is required. Yes, you read it correctly: you don't have to starve yourself to lose weight; just changing your components would enough. In keto, you must consume extremely low-carb meals as well as moderate levels of fat and protein. As a result, your body is influenced into accessing stored body fats for energy, and you begin losing weight before you realize it!
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The book is written in English.
The binding of this edition is Paperback.
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