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portada the biology of success (in English)
Type
Physical Book
Year
2001
Language
English
Pages
288
Format
Paperback
Dimensions
22.9 x 15.2 x 1.8 cm
Weight
0.35 kg.
ISBN
0316051292
ISBN13
9780316051293

the biology of success (in English)

Bob Arnot (Author) · Little Brown and Company · Paperback

the biology of success (in English) - Arnot, Bob

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  • Condition: New
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Synopsis "the biology of success (in English)"

Dr. Bob's message is simple: The better your mood, the more successful you can -- and will -- be. To help the reader create mental energy and positive thought, Dr. Bob gets down to basics, explaining: 1. What to eat (and when to eat it) 2. How to determine the right exercise -- and the right amount of exercise -- for you 3. The importance of sleep and other physical rest 4. How to improve your mood by reshaping and improving your immediate surroundings 5. Tricks for better focusing your energy Filled with useful and inspiring examples from Dr. Arnot's own energy-charged life, as well as the secrets of some of the most successful people of our time, The Biology of Success will help thousands of readers achieve their goals by fundamentally changing the way their brain functions.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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