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The Catastrophic Worrier: Why You Worry and How to Stop (16pt Large Print Edition) (in English)
Graham Davey
(Author)
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ReadHowYouWant
· Paperback
The Catastrophic Worrier: Why You Worry and How to Stop (16pt Large Print Edition) (in English) - Davey, Graham
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Synopsis "The Catastrophic Worrier: Why You Worry and How to Stop (16pt Large Print Edition) (in English)"
Excessive and distressing worrying is a problem that affects everyone at some point in their lives, but for some people this can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, leading to loss of sleep, lower self-confidence, poor decision making, and even health problems. In this guide, leading worry expert Graham Davey explains why we worry, and offers readers a clear path to stopping catastrophic worry so they can regain control and live a happier life.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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