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portada The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body (in English)
Type
Physical Book
Language
Inglés
Pages
56
Format
Paperback
Dimensions
20.3 x 12.7 x 0.3 cm
Weight
0.06 kg.
ISBN13
9781517453459

The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body (in English)

Dale L. Roberts (Author) · Createspace Independent Publishing Platform · Paperback

The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body (in English) - Roberts, Dale L.

Physical Book

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Synopsis "The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body (in English)"

Looking to build bigger and stronger chest and arm muscles? Look no further than The Chest and Arms Workout Plan. This comprehensive guide provides everything you need to firm, tone, and tighten your upper body, without killing yourself in the process. In this guide, you'll discover the #1 way to improve your results with each repetition, as well as the one exercise for men that you've been missing. You'll also learn why most men's workout plans don't work, and why some dumbbell workouts can be detrimental to muscle growth. But that's not all - The Chest and Arms Workout Plan also includes the essential tools you need for better results from your workout plan. Plus, with 20 different workout programs to choose from, you'll never get bored with your exercise routine. This book includes: The ONE exercise for men you've been missingWhy most men's workout plans don't work20 workout programs for a fun, exciting & results-driven exercise routineAnd, so much more!So, if you're looking for the best arm workout for men, or simply want to improve your workout routine with bodybuilding exercises for beginners, this book is for you. Order it now!

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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