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The Dialectical Behavior Therapy Skills Workbook for Ptsd: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (in English)
Kirby Reutter
(Author)
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ReadHowYouWant
· Paperback
The Dialectical Behavior Therapy Skills Workbook for Ptsd: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (in English) - Reutter, Kirby
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Synopsis "The Dialectical Behavior Therapy Skills Workbook for Ptsd: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (in English)"
People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior therapy (DBT) to help readers find lasting relief from trauma. The practical interventions in this workbook can be used on their own, or in conjunction with therapy.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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