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portada The Dialectical Behavior Therapy Skills Workbook: Practical dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (in English)
Type
Physical Book
Publisher
Year
2010
Language
English
Pages
550
Format
Paperback
Dimensions
23.4 x 15.6 x 2.8 cm
Weight
0.76 kg.
ISBN13
9780369304353

The Dialectical Behavior Therapy Skills Workbook: Practical dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (in English)

Matthew McKay (Author) · ReadHowYouWant · Paperback

The Dialectical Behavior Therapy Skills Workbook: Practical dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (in English) - McKay, Matthew

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Synopsis "The Dialectical Behavior Therapy Skills Workbook: Practical dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (in English)"

By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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