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The Everything Guide to Integrative Pain Management: Conventional and Alternative Therapies for Managing Pain - Discover New Treatments, Regulate Symp
Traci Stein
(Author)
·
Everything
· Paperback
The Everything Guide to Integrative Pain Management: Conventional and Alternative Therapies for Managing Pain - Discover New Treatments, Regulate Symp - Stein, Traci
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Synopsis "The Everything Guide to Integrative Pain Management: Conventional and Alternative Therapies for Managing Pain - Discover New Treatments, Regulate Symp"
Winner of the 2015 Nautilus Silver Award for Health & Healing/Wellness & Vitality Winner of the IBPA Benjamin Franklin Silver Award for Health/Fitness Take control of your pain--naturally! Living with pain is a daily struggle. If you are suffering from chronic pain, sometimes even small tasks can be difficult to accomplish. But there is hope. With The Everything Guide to Integrative Pain Management, you'll learn about the different options for managing pain with an integrative plan, incorporating traditional medications with natural pain relief solutions. Including information on: Talking to health care professionals about painHow diet and exercise can impact painUsing Cognitive Behavioral Therapy to reduce painUtilizing yoga and meditation for pain management and traumaThe benefits of acupunctureHerbal remedies and supplements for pain reliefWith advice on which treatments are best for specific types of pain, as well as guided breathing and relaxation exercises to ease body stress, this all-in-one guide gives you the tools you need to manage your pain and get back to living.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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