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The Four-Day Win: End Your Diet war and Achieve Thinner Peace (in English)
Martha Beck (Author)
·
Rodale Pr
· Paperback
The Four-Day Win: End Your Diet war and Achieve Thinner Peace (in English) - Martha Beck
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Synopsis "The Four-Day Win: End Your Diet war and Achieve Thinner Peace (in English)"
The woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-day wins" that work with any weight-loss program.This paperback edition includes an appendix where readers can complete the book's many exercises, making it even easier to follow the program!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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