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portada the get with the program! daily journal (in English)
Type
Physical Book
Year
2011
Language
English
Format
Paperback
Dimensions
22.9 x 15.2 x 1.2 cm
Weight
0.24 kg.
ISBN13
9781451657739

the get with the program! daily journal (in English)

Bob Greene (Author) · Simon & Schuster · Paperback

the get with the program! daily journal (in English) - Greene, Bob

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  • Condition: New
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Synopsis "the get with the program! daily journal (in English)"

STAY WITH THE PROGRAM! In Get with the Program!, Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In The Get with the Program! Daily Journal, the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks. This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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