Name: The Glucose Goddess Method: Your Four-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing. With (in English)
Price: 30.93 USD
Availability: InStock
Author: Jessie Inchauspé
ISBN: 9781915780003

portada The Glucose Goddess Method: Your Four-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing. With (in English)

Type

Physical Book

Author

Jessie Inchauspé

Publisher

New River Books Ltd

Language

English

Pages

285

Format

Paperback

Dimensions

19 x 24.5 cm

ISBN

9781915780003

ISBN13

9781915780003

The Glucose Goddess Method: Your Four-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing. With (in English)

Jessie Inchauspé (Author) · New River Books Ltd · Paperback

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$ 30.93

$ 51.55

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Origin: United Kingdom (Import costs included in the price)

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Synopsis "The Glucose Goddess Method: Your Four-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing. With (in English)"

The instant No.1 UK bestsellerA must for anyone who wants to understand their body and improve their health - Professor Tim SpectorA food revolution - Daily MailJessie Inchauspe is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram).With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life.The best part? You wont be counting calories, and youll eat everything you love.Jessies tips have been a lovely addition to my daily routine. Davina McCall

Jessie Inchauspé

(Author)

View Author's Page

Jessie Inchauspé es una bioquímica e investigadora que vive entre California y Francia. Es licenciada en Matemáticas por el King’s College, en Londres, y tiene un máster en Bioquímica por la Universidad de Georgetown. Su trabajo en una start-up de análisis genético en Silicon Valley le hizo darse cuenta del poder de los hábitos alimentarios. Jessie estudia el efecto de la comida en nuestra salud con el objetivo de acercarnos a la ciencia más innovadora.

A través de consejos fáciles nos ayuda a mejorar la salud física y mental. Es la fundadora de la popular cuenta de Instagram @GlucoseGoddess: un movimiento que está ayudando a la gente a reconectar con su cuerpo.

Inchauspé comparte su sorprendente descubrimiento sobre el papel esencial que desempeña la glucosa en todos los aspectos de nuestra vida, desde los antojos hasta la fertilidad.

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