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The Home Workout Plan: How to Master Core Exercises in 30 Days (in English)
Dale L. Roberts
(Author)
·
Createspace Independent Publishing Platform
· Paperback
The Home Workout Plan: How to Master Core Exercises in 30 Days (in English) - Roberts, Dale L.
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Synopsis "The Home Workout Plan: How to Master Core Exercises in 30 Days (in English)"
A 20-Minute No-Equipment Core Workout to Do at HomeImagine a firm mid-section without insane workouts.What if you could trim up your stomach without crash dieting?Enter The Home Workout Plan: How to Master Core Exercises in 30 Days!Learn how to master core exercises in 15- to 20-minute workouts over 30 days.In this short guide, you'll get: A fully customizable 30-day workout plan40 core exercises organized into 7 simple categoriesBrief & straightforward instructions of each exerciseHelpful guidelines & tips to get the most from your workoutsCore exercises ideal for most anyone starting with the beginnerOver 40 pictures with demonstrationsAnd, much more!Discover why this home workout plan is right for you...Order it now!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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