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The Home Workout Plan: How to Master Push-Ups in 30 Days (in English)
Dale L. Roberts
(Author)
·
Createspace Independent Publishing Platform
· Paperback
The Home Workout Plan: How to Master Push-Ups in 30 Days (in English) - Roberts, Dale L.
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Synopsis "The Home Workout Plan: How to Master Push-Ups in 30 Days (in English)"
Can't do a push-up?Here's where you start!Whether you're getting ready for a fitness assessment...Or, you're trying to be a better version of yourself...Learning how to do push-ups should NOT be so hard.Yet, many sources online tend to overcomplicate the process.How to Master Push-Ups in 30 Days gives you the exact workout plan to annihilate push-ups!In this workout program, you'll get: Push-ups ideal for most any beginnerDozens of images to remove guessworkA fully customizable 30-day workout plan8 simple push-ups with 6 different variations eachBrief and straightforward instructions of each exerciseHelpful guidelines and tips to get the most from your workoutsAnd, so much more!Discover why this home workout plan is right for you...Get it now!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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