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portada The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better [Standard Large Print 16 Pt Edition] (in English)
Type
Physical Book
Publisher
Language
English
Pages
240
Format
Paperback
Dimensions
23.4 x 15.6 x 1.5 cm
Weight
0.31 kg.
ISBN13
9780369373144

The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better [Standard Large Print 16 Pt Edition] (in English)

Michael A. Thompkins (Author) · Monique A. Thompson (Author) · ReadHowYouWant · Paperback

The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better [Standard Large Print 16 Pt Edition] (in English) - Thompkins, Michael A. ; Thompson, Monique A.

Physical Book

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  • Condition: New
It will be shipped from our warehouse between Tuesday, June 18 and Wednesday, June 19.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better [Standard Large Print 16 Pt Edition] (in English)"

Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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