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The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better [Standard Large Print 16 Pt Edition] (in English)
Michael A. Thompkins
(Author)
·
Monique A. Thompson
(Author)
·
ReadHowYouWant
· Paperback
The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better [Standard Large Print 16 Pt Edition] (in English) - Thompkins, Michael A. ; Thompson, Monique A.
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$ 19.99
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Synopsis "The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better [Standard Large Print 16 Pt Edition] (in English)"
Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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