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The Kaizen Method to Living a Healthy Lifestyle: Lose Weight and Feel Great with Better Eating and Exercise Habits (in English)
Barbara Dee
(Author)
·
Suncoast Digital Press Inc
· Paperback
The Kaizen Method to Living a Healthy Lifestyle: Lose Weight and Feel Great with Better Eating and Exercise Habits (in English) - Dee, Barbara
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Synopsis "The Kaizen Method to Living a Healthy Lifestyle: Lose Weight and Feel Great with Better Eating and Exercise Habits (in English)"
This revised and updated edition of the bestselling The Kaizen Method to Living a Healthy Lifestyle includes proven, timeless advice as well as the most current research guidelines.Forget the next best magic bullet to solve your weight, fitness and health issues. Instead, discover: - *How to get your mind and body to work together for your greater good- *The 10 Secrets to maintaining a healthy lifestyle- *Why the Kaizen Approach always works
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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