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The Keto Vegetarian: 14-Day Ketogenic Meal Plan Suitable for Vegans, Ovo- & Lacto-Vegetarians (in English)
Lydia Miller
(Author)
·
Hmpl Publishing
· Paperback
The Keto Vegetarian: 14-Day Ketogenic Meal Plan Suitable for Vegans, Ovo- & Lacto-Vegetarians (in English) - Miller, Lydia
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Synopsis "The Keto Vegetarian: 14-Day Ketogenic Meal Plan Suitable for Vegans, Ovo- & Lacto-Vegetarians (in English)"
This is the Color Edition of the book.The 14 & 28-Day Blueprint to Rapid Weight Loss!Master the ketogenic vegetarian diet with 2 customizable weekly meal plans.Learn all you need to know about ketosis and efficient weight loss. Fire up the stove and prep 55 delicious, virtually carbless lacto- & ovo-vegetarian and plant-based dishes that include nutrition facts & storage info.This customizable meal plan is 100% fool-proof and perfect for you if you want to lose weight effortlessly with a ketogenic vegetarian diet. The meal plan is also suitable for vegans and fits an egg- & dairy-free regimen. Each day of the plan includes breakfast, lunch, dinner and two snack servings; for 1600 and 2000 kcal/day.Excite your taste buds, prep in advance and kickoff burning ketones & fat!The meal plan consists of 2 weekly plans that can be used for 14 & 28 days or consecutive throughout the year. Shopping lists are included & downloadable.We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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