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The Mediterranean Diet Cookbook: Over 100 Delicious Mediterranean Diet Recipes Included To Satisfy Every Craving (in English)
Maria Slovak
(Author)
·
Createspace Independent Publishing Platform
· Paperback
The Mediterranean Diet Cookbook: Over 100 Delicious Mediterranean Diet Recipes Included To Satisfy Every Craving (in English) - Slovak, Maria
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Synopsis "The Mediterranean Diet Cookbook: Over 100 Delicious Mediterranean Diet Recipes Included To Satisfy Every Craving (in English)"
Are you looking for an easy to follow, no nonsense approach to eating healthy with emphasis on lean meats, lots of fresh fruits and vegetables and little to no processed food?If so, then this book is for you because it contains over 100 delicious recipes that put health first. In today's world, there are so many foods that lead to diseases such as heart failure and diabetes because of both malnutrition and processed foods. The Mediterranean Diet is one that supports health and longevity based on the way of life in Greece, Italy and the south of France. It focuses on grains, vegetables, and legumes with small amounts of dairy and lean meats. Inside you will find recipes for breakfast, lunch, dinner, snacks, and desserts so that you can live the healthy Mediterranean Diet, if you choose to. Here is a sample of the recipes: Breakfast RecipesFried Peppers and Eggs with Pita Tasty Breakfast Falafel with Yogurt DressingSweet Raspberry MuesliBaked Avocado and EggThe Omega-3 SandwichThe Veggie OmeletBreakfast Kabobs with Tangy Yogurt DipPeachy Apricot Yogurt and QuinoaBanana Pancakes and BerriesCheesy Zucchini FrittataBreakfast Pizzas with Avocado Sauce Lunch RecipesBaked Flounder and VegetablesFava Bean SaladChicken TavaBrown Rice Salad TossMushroom RisottoCreamy Date SmoothieAsparagus & Cheese SandwichesAvocado Chunks and ChickenBarley and VegetablesTwo Bean Salad Dinner RecipesCorn SaladBaked Zucchini ChipsTasty PlantainsChicken KabobsCelery SaladRefreshing Cucumber SaladRoasted Eggplants with HerbsSkillet Asparagus Salad with Goat CheeseCrispy Green Bean SaladTangy Quinoa Salad Snack RecipesMinty Pureed Sweet PeasSweet Chicken StewSpinach and Nutmeg SoupSmooth and Fruity Italian IceBerries and Cream Dessert RecipesSimple Lemon PieMagnificent Pumpkin BakePumpkin Bread PuddingBaked ApplesApple Ginger Smoothie Take The Opportunity To Preview The Book To See The Delicious Recipes That Will Keep Your Family Happy & Healthy.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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