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The Mindful Kind (in English)
Rachael Kable (Author)
·
Harpercollins 360
· Paperback
The Mindful Kind (in English) - Rachael Kable
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$ 46.28
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Origin: United Kingdom
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, July 02 and
Friday, July 12.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "The Mindful Kind (in English)"
If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. , ∗Learn why it's vital to prioritise self-care, wellbeing and mental health. , ∗Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. , ∗Learn skills to increase resilience and improve wellbeing throughout their lives. , ∗Be encouraged and inspired to create an ongoing mindfulness practice.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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