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the mindful workplace (in English)
Michael Chaskalson
(Author)
·
Wiley-Blackwell
· Paperback
the mindful workplace (in English) - Chaskalson, Michael
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Synopsis "the mindful workplace (in English)"
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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